Come Home to Yourself

Group mentoring for women to come home to their bodies, where they feel calm and fulfilled, so they can take action towards expressing their gifts and passions.

When we’re thrown off by external circumstances and overwhelming emotions, it’s hard to remember what truly matters to us.

I’ve been in these contracted spaces, feeling lost, not knowing what I’m meant to do next – so I truly understand how challenging it feels to navigate this space on your own.

This is an invitation for you to deepen into being there for yourself, no matter what comes up in life so you feel filled up from within.

Come Home to Yourself is medicine for those who:

• Feel overwhelmed and stressed out, with thoughts of giving up on your dreams because you can’t keep up with the responsibilities stacking up on your plate
  
  
• Are not keeping up with the promises you’ve made to yourself (i.e. meditating, exercising, writing) because life gets too busy with a job, business and family
  
  
• Brush off compliments and find it hard to articulate your strengths even though you know that you’re doing good work
  
  
• Can’t seem to control how explosively you react to your loved ones when you feel upset from feeling disrespected
  
  
• Yearn for your partner’s love and attention when he/she is occupied with his/her own personal activities
  
  
• Being a dependable friend and giving your time freely to listen to others while feeling depleted at the end of the day
  
  
• Feel guilt from not being able to fit into your old clothes and feeling frustrated with various body parts despite knowing that your body is your temple
  
  
• Not being able to find the time to do the things that brings you joy even though you deeply value connecting with your soul
  
  
• Let opportunities pass you by due to the fear of stepping out of your comfort zone and finding it hard to believe in yourself

Through our work together, you’ll be able to:

1. Gain awareness on what you’re responsible for and begin saying ‘no’ to additional responsibilities
   
   
2. Prioritise yourself instead of putting yourself last, so you can do all the things that nourishes your soul and fills up your cup
   
   
3. Gain clarity and stand firmly rooted in your gifts and superpowers so you can take steps forward with quiet courage
   
   
4. Get clear on what triggers you, how your body reacts so you can learn the art of responding before reacting from a space of internal chaos
   
   
5. Able to give your partner space to do his/her own things while appreciating the quality time spent together as well
   
   
6. Put a stop to what drains your energy and learn ways to reclaim your time and energy
   
   
7. Gain awareness of your self talk so you can shift into a compassionate loving voice and increasing acceptance of your body
   
   
8. Accept your perceived flaws and mistakes so you can keep taking risks and grow into more of who you really are without being crippled by fear

How to gauge if Come Home to Yourself is a good fit for you:

1. You’re willing to sit with the discomfort and move through the resistance that comes up when we try to implement changes
   
   
2. You’re committed to show up, practice and reflect on your experiences
3. You’re open to share your heart vulnerably and receive feedback (or at times ‘hard’ truths)

You’ll Receive:

“Viknes brings such beautiful calm, reassuring and clear energy to her work. She was gentle with just the right amount of ‘I’m not going to accept your excuses so you shouldn’t either’ 🙂 I really enjoyed my session with you Viknes. You got straight to the core of my challenge in no time at all and made more sense of it in the one session than I had managed to make of it in months. Thank you xx” – Michelle Clark

“A truly beautiful session being held in a place of love and understanding. Viknes has a wealth of knowledge and wisdom that allowed me to gain insights into my current situation. I was given tools to work with going forward. Clear email notes afterwards made it easy to reconnect to the session and gain clarity. I could listen to her voice all day, so soothing. Thank you” – Kristen Howarth

“I like the intimate, non-judgmental, sweetness – filled space for self reflection and acknowledgement of all that’s coming and feeling a sense of I am not alone in this journey. This gives me a sense of belongingness and community, which is very much required to grow in a well rounded manner. Thank you for this initiative and holding space.” – Mona

“I loved sitting in circle over the weekend and found it to be a deeply healing process, true medicine for the heart! In circle, Viknes combines clear boundaries with a sacred and warm space – a divine recipe for people to feel safe to open and share, which is exactly what happened. I’m excited to hear about details for the next one!” – Emily Phillips

I can’t wait to welcome you into our sacred space!

Lovingly,
Viknesvari