I’ve been searching and yearning for Freedom. I thought that freedom would come when I’m finally my own boss and when I’m running my own business and that is all that I am doing. This thought wasn’t entirely conscious. Freedom also looks like being fully me in the present moment. Freedom looks like being able to do anything that I wanted to. Freedom FEELs like

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When are the times that you’ve had a lightbulb moment of realization or the birth of a new idea? Often it is a moment that was least expected. You were not thinking too hard about it & it came to you! Just like that! You were in the receptive mode, allowing yourself to receive from the Universe and this idea landed in the space that

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Today I am taking a moment to celebrate a beautiful fulfillment. I am officially a Published Author! My short story has been published in 365 Moments of Grace and this book is a #1 Amazon International Bestseller! Woohoo! This feeling is incredible! As someone who loves connection, community and collaborations, I am so grateful to be a part of this soul-full creation with people from

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I’m SO happy to share with you how to create your very own full moon message!!! This is my sacred process of writing moon messages and all of my mediation messages that I send out in my Dear heArt Love Notes! Join my heartflow-ers tribe here to infuse your inbox with loooooove! For those of you who may not tried this before, it may feel

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Creating space – outside and in.   Creating space has helped me to “reduce the noise” in my life. By noise, I mean disruptions that kept me busy, not present, things that I think that I am wanting but not fully engaging with, only briefly.   Creating space has helped me to listen deeply to my Voice. Not listen to the thoughts in my head

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